Here comes the sun?

Though the sixth edition of the Happy Half Marathon is still 140+ days away, for many of us, the training never stops. Even through we are (kind of) seeing a bit of a warm up, it looks as though we could see snow again within the next few days. Despite this seemingly endless winter, the running never stops. Whether it is a jog on the treadmill or the folks brave enough to head outside and take on the cold, trying to keep in race-shape is very difficult during the winter months - especially in Ohio where we often experience all four season in a week.

Though there seem to be many benefits of cold weather running, it is not easy to willingly leave the heat of homes to go run. Personally, overcoming the initial thought of the biting winter is the most difficult part. Ultimately, on